LVL Up is a workout similar to Crossfit in nature, but allows for safer exercises, more progressions, and extensive data tracking. It uses a progressive fitness testing system that “gamifies” the workout allowing you compete for your personal best as well as compete against others. The scoring system helps to track results, motivate to improve, and help set reachable goals.
TRAIN SMARTER AND SAFER
Hiit & Run was designed to be the ultimate total body conditioning workout, allowing participants to maximize intensity while minimizing impact on the joints.